New Recipe: Paleo Goulash

You’ll need:

Large, deep skillet [mine was a 4.5 quart-size (4.3L)].  It measures 10-1/2 inches in diameter and is 3-1/2 inches deep.  If you don’t have a skillet that large, then use a dutch oven or stock pot because this recipes makes 4-6 large servings of goulash.

Mandoline – or a sharp chopping knife and cutting board

Ingredients:

• 1 lb  ground beef (mine was 80% lean and worked great)
• 1 lb  Italian sausage
• 1 T Italian seasoning
• 3 zucchinis (the standard food market 3-pack size) sliced very thin
• 1 onion – chopped
• 2 cloves of garlic – minced
• 1 28oz can of diced tomatoes (drained)
• 12-15 pitted black olives sliced in half (optional)
• jalapeno peppers (optional)

Make it!

1. Add the ground beef, Italian sausage, onion, garlic and Italian seasoning to the skillet.
2. Brown the meat, stirring often.
3. When the meat is about 1/2 way done, add the zucchini and continue to stir.
4. Once the ground beef and sausage are no longer pink, add the diced tomatoes and olives. Stir.
5. Continue to cook and stir for another ten minutes or so allowing the liquid to reduce.
6. Remove from heat.
7. Spoon into bowls.  Add more olives and jalapeno peppers if desired.
8. Enjoy!

Try this and let me know what you think.

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