I am way off track with my food plan these days. I’ve promised to be honest, up-front, and transparent with you.
So I just have to tell you: I have been in failure mode the past several days.
My accountability buddies at work have been great. They are full of encouragement (which is what I need right now). I appreciate them very much.
While they are not on the same food plan as me, they ARE on a mission to eat healthy and lose some weight. Those two objectives, plus feeling better in general, are shared by all of us.
So, the goal is to re-start today. Right now. I’m going to finish the diet cola that I started this morning and then. It’s water, tea, or coffee. No more carbonated drinks.
As far as food goes, I have promised myself that I’m going to cut out the carbs and (once again) get back on the plan.
How are things with you? Feel free to leave a comment below. I’d love to hear from you!